Average Blood Sugar Level

Average blood sugar level amounts are determined by a few factors. This article will list what those factors are and how to determine whether your body is operating with a normal blood glucose level and what you might expect for changes during the day.

Your blood glucose level usually starts out on the lower side in the morning and rises and falls during the day - primary due to your food intake. Food that is consumed that contains carbohydrates are converted to energy by the hormone insulin which is produced by the pancreas. As your body gets low on energy, blood sugar amounts in the bloodstream rise until insulin does its job. Once the the glucose is converted, blood glucose levels decrease to a more stable level. Within a few hours, however as the body needs more energy, the glucose levels are once again on the rise. Glucose levels stay at a higher level until once again another round of food and nutrients are consumed. Such is the cycle of someone with average blood sugar level amounts.

Problems occur, however when the body does not produce enough insulin to convert the glucose. As a result, the glucose stays in the bloodstream and can wreak havoc in the body if the condition of high glucose amounts persist. The average person who is not at risk for diabetes has a blood glucose level between 75 and 150 mg. This can also vary from person to person based on their weight and the amount of physical activity that he or she has in their life.