High claret burden Causes and Symptoms and Natural Treatment for Hypertension Relief

High blood pressure and high blood cholesterol are medical conditions that are becomingly increasingly common and are the main causes for heart diseases. Blood pressure that has constantly stays at 90/140 or above is a cause for major concern and should not ignored. It is primarily caused by a bad lifestyle with inadequate exercise and rest and an unhealthy diet which has also led to weight problems.